{"id":8764,"date":"2023-04-13T11:14:33","date_gmt":"2023-04-13T03:14:33","guid":{"rendered":"https:\/\/humanz.mn\/?p=8764"},"modified":"2023-04-13T11:23:05","modified_gmt":"2023-04-13T03:23:05","slug":"%d1%84%d0%be%d1%82%d0%be-%d1%85%d2%af%d0%bc%d2%af%d2%af%d1%81%d0%b8%d0%b9%d0%bd-%d0%b0%d0%b6%d0%bb%d1%8b%d0%bd-%d0%b1%d0%b0%d0%b9%d1%80%d0%bd%d1%8b-%d0%be%d0%bd%d1%86%d0%bb%d0%be%d0%b3%d0%be%d0%be","status":"publish","type":"post","link":"https:\/\/humanz.mn\/?p=8764","title":{"rendered":"\u0424\u041e\u0422\u041e | \u0425\u04af\u043c\u04af\u04af\u0441\u0438\u0439\u043d \u0430\u0436\u043b\u044b\u043d \u0431\u0430\u0439\u0440\u043d\u044b \u043e\u043d\u0446\u043b\u043e\u0433\u043e\u043e\u0441 \u0445\u0430\u043c\u0430\u0430\u0440\u0447 \u0442\u0430\u0430\u0440\u0430\u043b\u0434\u0430\u0436 \u0431\u043e\u043b\u043e\u0445 \u0441\u043e\u043d\u0438\u043d \u0445\u0430\u0447\u0438\u043d, \u0445\u0430\u0439\u0440 \u0445\u04af\u0440\u044d\u043c \u0437\u04af\u0439\u043b\u0441"},"content":{"rendered":"\n<ol class=\"wp-block-list\">\n<li>\u0413\u0430\u043b \u0441\u04e9\u043d\u04e9\u04e9\u0433\u0447 \u0431\u044f\u0446\u0445\u0430\u043d \u043c\u0443\u0443\u0436\u0433\u0430\u0439\u0433 \u0430\u0432\u0430\u0440\u0441\u0430\u043d \u043d\u044c <\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"699\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-7.png\" alt=\"\" class=\"wp-image-8765\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-7.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-7-300x300.png 300w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-7-150x150.png 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u041f\u043e\u0440\u0442\u0443\u0433\u0430\u043b\u0430\u0430\u0440 \u043d\u044d\u0433 \u0442\u0430\u0440\u0441\u0430\u043d \u0442\u04af\u0439\u043c\u0440\u0438\u0439\u0433 \u0443\u043d\u0442\u0440\u0430\u0430\u0441\u043d\u044b \u0434\u0430\u0440\u0430\u0430 \u044f\u0434\u0430\u0440\u0441\u0430\u043d \u0433\u0430\u043b \u0441\u04e9\u043d\u04e9\u04e9\u0433\u0447\u0438\u0434 \u0430\u043c\u0430\u0440\u0447 \u0431\u0430\u0439\u0433\u0430\u0430 \u043d\u044c. \u0422\u044d\u0434 \u0431\u043e\u043b \u0431\u0430\u0430\u0442\u0440\u0443\u0443\u0434<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"465\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-8.png\" alt=\"\" class=\"wp-image-8766\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-8.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-8-300x199.png 300w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-8-330x220.png 330w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-8-420x280.png 420w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-8-615x410.png 615w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u0413\u043e\u043b\u043b\u0430\u043d\u0434\u044b\u043d \u0433\u0430\u043b \u0441\u04e9\u043d\u04e9\u04e9\u0433\u0447 \u043c\u0430\u0448 \u0445\u04af\u0439\u0442\u044d\u043d \u043d\u04e9\u0445\u0446\u04e9\u043b\u0434 \u0433\u0430\u043b \u0443\u043d\u0442\u0440\u0430\u0430\u0441\u043d\u044b \u0434\u0430\u0440\u0430\u0430<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"878\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-9.png\" alt=\"\" class=\"wp-image-8767\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-9.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-9-239x300.png 239w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u0410\u0440\u043a\u0442\u0438\u043a\u0438\u0439\u043d \u0441\u0443\u0434\u0430\u043b\u0433\u0430\u0430\u043d\u044b \u0445\u04e9\u043b\u04e9\u0433 \u0434\u044d\u044d\u0440 \u0430\u0436\u0438\u043b\u043b\u0430\u0434\u0430\u0433 \u0431\u0430\u0433 \u0434\u044d\u044d\u0440 \u0433\u044d\u043d\u044d\u0442\u0438\u0439\u043d \u0437\u043e\u0447\u0438\u043d \u0430\u0439\u043b\u0447\u0438\u043b\u0436 \u0438\u0440\u0441\u044d\u043d \u043d\u044c.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-10.png\" alt=\"\" class=\"wp-image-8768\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-10.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-10-300x225.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u0410\u0436\u043b\u044b\u043d \u043e\u0439\u0440\u043e\u043b\u0446\u043e\u043e\u0445 \u0445\u043e\u0433\u0438\u0439\u043d \u0441\u0430\u0432\u043d\u0430\u0430\u0441 \u044d\u043d\u044d \u0431\u044f\u0446\u0445\u0430\u043d \u0443\u0440\u0438\u043b\u0433\u0430\u0433\u04af\u0439 \u0437\u043e\u0447\u0434\u044b\u0433 \u043e\u043b\u043b\u043e\u043e.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"933\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-11.png\" alt=\"\" class=\"wp-image-8769\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-11.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-11-225x300.png 225w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u0426\u0430\u043d\u044b\u043d \u0442\u0430\u043b\u0431\u0430\u0439\u0434 \u0430\u0436\u0438\u043b\u043b\u0430\u0445 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0434\u0443\u0440\u0442\u0430\u0439 \u0437\u04af\u0439\u043b\u0441\u0438\u0439\u043d \u043d\u044d\u0433.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"526\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-12.png\" alt=\"\" class=\"wp-image-8770\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-12.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-12-300x225.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u0411\u0438 \u0430\u043b\u0441\u0430\u0430\u0441 \u0430\u0436\u0438\u043b\u043b\u0430\u0434\u0430\u0433. \u0411\u0438 \u04e9\u043d\u04e9\u04e9\u0434\u0440\u04e9\u04e9\u0441 \u044d\u0445\u043b\u044d\u043d \u0430\u0436\u0438\u043b\u043b\u0430\u0445\u044b\u043d \u0442\u0443\u043b\u0434 \u044d\u043d\u044d \u0448\u0438\u0440\u044d\u044d\u0433 \u0441\u043e\u043d\u0433\u043e\u043b\u043e\u043e.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"525\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-13.png\" alt=\"\" class=\"wp-image-8771\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-13.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-13-300x225.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u042d\u043d\u044d \u0431\u043e\u043b 10 \u0446\u0430\u0433\u0438\u0439\u043d \u0430\u0436\u0438\u043b \u0445\u0438\u0439\u0441\u043d\u0438\u0439\u0445\u044d\u044d \u0434\u0430\u0440\u0430\u0430 \u044d\u043c\u043d\u044d\u043b\u0433\u0438\u0439\u043d \u0445\u0443\u0432\u0446\u0430\u0441, \u0431\u044d\u044d\u043b\u0438\u0439 \u0437\u044d\u0440\u0433\u0438\u0439\u0433 \u0442\u0430\u0439\u043b\u0441\u0430\u043d \u044d\u043c\u0447\u0438\u0439\u043d \u0433\u0430\u0440 \u044e\u043c.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"919\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-14.png\" alt=\"\" class=\"wp-image-8772\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-14.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-14-229x300.png 229w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u04e8\u0434\u04e9\u0440\u0436\u0438\u043d \u0448\u0438\u043b\u044d\u043d \u0443\u0442\u0430\u0441 \u043d\u0443\u043d\u0442\u0430\u0433\u043b\u0430\u0441\u043d\u044b \u0434\u0430\u0440\u0430\u0430\u0445 \u0433\u0430\u0440.<\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"534\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-15.png\" alt=\"\" class=\"wp-image-8773\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-15.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-15-300x229.png 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n\n\n\n<pre id=\"tw-target-text\" class=\"wp-block-preformatted\">\u0410\u0436\u043b\u044b\u043d \u0431\u0430\u0439\u0440\u0430\u043d \u0434\u044d\u044d\u0440\u044d\u044d \u0443\u043d\u0442\u0430\u0436 \u0431\u0443\u0439 \u0444\u0435\u0440\u043c\u0435\u0440\u0447\u0438\u043d. <\/pre>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-16.png\" alt=\"\" class=\"wp-image-8774\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-16.png 700w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-16-300x300.png 300w, https:\/\/humanz.mn\/wp-content\/uploads\/2023\/04\/image-16-150x150.png 150w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u041f\u043e\u0440\u0442\u0443\u0433\u0430\u043b\u0430\u0430\u0440 \u043d\u044d\u0433 \u0442\u0430\u0440\u0441\u0430\u043d \u0442\u04af\u0439\u043c\u0440\u0438\u0439\u0433 \u0443\u043d\u0442\u0440\u0430\u0430\u0441\u043d\u044b \u0434\u0430\u0440\u0430\u0430 \u044f\u0434\u0430\u0440\u0441\u0430\u043d \u0433\u0430\u043b \u0441\u04e9\u043d\u04e9\u04e9\u0433\u0447\u0438\u0434 \u0430\u043c\u0430\u0440\u0447 \u0431\u0430\u0439\u0433\u0430\u0430 \u043d\u044c. \u0422\u044d\u0434 \u0431\u043e\u043b \u0431\u0430\u0430\u0442\u0440\u0443\u0443\u0434 \u0413\u043e\u043b\u043b\u0430\u043d\u0434\u044b\u043d \u0433\u0430\u043b \u0441\u04e9\u043d\u04e9\u04e9\u0433\u0447 \u043c\u0430\u0448 \u0445\u04af\u0439\u0442\u044d\u043d \u043d\u04e9\u0445\u0446\u04e9\u043b\u0434 \u0433\u0430\u043b \u0443\u043d\u0442\u0440\u0430\u0430\u0441\u043d\u044b \u0434\u0430\u0440\u0430\u0430 \u0410\u0440\u043a\u0442\u0438\u043a\u0438\u0439\u043d \u0441\u0443\u0434\u0430\u043b\u0433\u0430\u0430\u043d\u044b \u0445\u04e9\u043b\u04e9\u0433 \u0434\u044d\u044d\u0440 \u0430\u0436\u0438\u043b\u043b\u0430\u0434\u0430\u0433 \u0431\u0430\u0433 \u0434\u044d\u044d\u0440 \u0433\u044d\u043d\u044d\u0442\u0438\u0439\u043d \u0437\u043e\u0447\u0438\u043d \u0430\u0439\u043b\u0447\u0438\u043b\u0436 \u0438\u0440\u0441\u044d\u043d \u043d\u044c. \u0410\u0436\u043b\u044b\u043d \u043e\u0439\u0440\u043e\u043b\u0446\u043e\u043e\u0445 \u0445\u043e\u0433\u0438\u0439\u043d \u0441\u0430\u0432\u043d\u0430\u0430\u0441 \u044d\u043d\u044d \u0431\u044f\u0446\u0445\u0430\u043d \u0443\u0440\u0438\u043b\u0433\u0430\u0433\u04af\u0439 \u0437\u043e\u0447\u0434\u044b\u0433 \u043e\u043b\u043b\u043e\u043e. \u0426\u0430\u043d\u044b\u043d \u0442\u0430\u043b\u0431\u0430\u0439\u0434 \u0430\u0436\u0438\u043b\u043b\u0430\u0445 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0434\u0443\u0440\u0442\u0430\u0439 \u0437\u04af\u0439\u043b\u0441\u0438\u0439\u043d \u043d\u044d\u0433. \u0411\u0438 \u0430\u043b\u0441\u0430\u0430\u0441 \u0430\u0436\u0438\u043b\u043b\u0430\u0434\u0430\u0433. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":8782,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[106],"tags":[],"tmauthors":[],"class_list":["post-8764","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/posts\/8764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8764"}],"version-history":[{"count":0,"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/posts\/8764\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/media\/8782"}],"wp:attachment":[{"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8764"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8764"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftmauthors&post=8764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}