{"id":22139,"date":"2025-05-28T11:50:47","date_gmt":"2025-05-28T03:50:47","guid":{"rendered":"https:\/\/humanz.mn\/?p=22139"},"modified":"2025-05-28T11:50:49","modified_gmt":"2025-05-28T03:50:49","slug":"%d0%bd%d1%8d%d0%bc%d2%af%d1%82-%d1%85%d2%af%d2%af%d1%85%d0%b4%d0%b8%d0%b9%d0%bd-%d0%b1%d0%b0%d1%8f%d1%80%d1%8b%d0%bd-%d1%8d%d1%80%d2%af%d2%af%d0%bb-%d0%b1%d2%af%d1%82%d1%8d%d1%8d%d0%bb%d1%87-%d0%b1","status":"publish","type":"post","link":"https:\/\/humanz.mn\/?p=22139","title":{"rendered":"\u041d\u042d\u041c\u04ae\u0422 | \u0425\u04ae\u04ae\u0425\u0414\u0418\u0419\u041d \u0411\u0410\u042f\u0420\u042b\u041d \u042d\u0420\u04ae\u04ae\u041b, \u0411\u04ae\u0422\u042d\u042d\u041b\u0427 \u0411\u042d\u041b\u0413\u0418\u0419\u041d \u0421\u0410\u041d\u0423\u0423\u041d\u0423\u0423\u0414"},"content":{"rendered":"\n<p>\u0425\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u0431\u0430\u044f\u0440 \u043e\u0439\u0440\u0442\u043e\u0436 \u0431\u0430\u0439\u0433\u0430\u0430 \u044d\u043d\u044d \u04af\u0435\u0434 \u043e\u043b\u043e\u043d \u044d\u0446\u044d\u0433 \u044d\u0445\u0447\u04af\u04af\u0434 \u0445\u04af\u04af\u0445\u0434\u04af\u04af\u0434\u0434\u044d\u044d \u044e\u0443 \u0431\u044d\u043b\u044d\u0433\u043b\u044d\u0445 \u0442\u0430\u043b\u0430\u0430\u0440 \u0431\u043e\u0434\u043e\u0436 \u044d\u0445\u044d\u043b\u0434\u044d\u0433. \u0425\u0430\u0440\u0430\u043c\u0441\u0430\u043b\u0442\u0430\u0439 \u043d\u044c, \u0431\u0430\u044f\u0440\u044b\u043d \u044d\u0434\u0433\u044d\u044d\u0440 \u04e9\u0434\u0440\u04af\u04af\u0434\u044d\u0434 \u0445\u04af\u04af\u0445\u0434\u04af\u04af\u0434\u044d\u0434 \u0438\u0445\u044d\u0432\u0447\u043b\u044d\u043d \u0447\u0438\u0445\u044d\u0440, \u0448\u043e\u043a\u043e\u043b\u0430\u0434, \u0443\u043d\u0434\u0430\u0430 \u0437\u044d\u0440\u044d\u0433 \u0438\u0445 \u0445\u044d\u043c\u0436\u044d\u044d\u043d\u0438\u0439 \u043d\u044d\u043c\u044d\u043b\u0442 \u0447\u0438\u0445\u044d\u0440 \u0430\u0433\u0443\u0443\u043b\u0441\u0430\u043d \u0431\u04af\u0442\u044d\u044d\u0433\u0434\u044d\u0445\u04af\u04af\u043d \u0431\u044d\u043b\u044d\u0433\u043b\u044d\u0434\u044d\u0433 \u043d\u044c \u0442\u044d\u0434\u043d\u0438\u0439 \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u044d\u0434 \u0441\u04e9\u0440\u04e9\u0433 \u043d\u04e9\u043b\u04e9\u04e9 \u04af\u0437\u04af\u04af\u043b\u044d\u044d\u0434 \u0431\u0430\u0439\u043d\u0430.<\/p>\n\n\n\n<p>\u0418\u0439\u043c\u044d\u044d\u0441 \u044d\u043d\u044d\u0445\u04af\u04af \u043d\u0438\u0439\u0442\u043b\u044d\u043b\u044d\u044d\u0440 \u0434\u0430\u043c\u0436\u0443\u0443\u043b\u0430\u043d \u0431\u0438\u0434 \u0430\u043c\u0442\u0442\u0430\u043d\u0433\u04af\u0439\u0433\u044d\u044d\u0440 \u0447 \u0431\u0430\u044f\u0440\u043b\u0443\u0443\u043b\u0430\u0445 \u0431\u043e\u043b\u043e\u043c\u0436\u0442\u043e\u0439 \u044d\u0440\u04af\u04af\u043b, \u0431\u04af\u0442\u044d\u044d\u043b\u0447 \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0441\u0430\u043d\u0430\u0430\u043d\u0443\u0443\u0434\u044b\u0433 \u0441\u0430\u043d\u0430\u043b \u0431\u043e\u043b\u0433\u043e\u0436 \u0431\u0430\u0439\u043d\u0430.<\/p>\n\n\n\n<p>\u2b9a&nbsp;&nbsp;&nbsp;<strong>&nbsp;\ud83c\udfa8\u0411\u04af\u0442\u044d\u044d\u043b\u0447 \u0441\u044d\u0442\u0433\u044d\u043b\u0433\u044d\u044d\u0433 \u0434\u044d\u043c\u0436\u0438\u0445 \u0431\u044d\u043b\u0433\u04af\u04af\u0434: \u044d\u0434\u0433\u044d\u044d\u0440 \u0431\u044d\u043b\u044d\u0433 \u043d\u044c \u0445\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u0433\u0430\u0440\u044b\u043d \u0443\u0440 \u0434\u04af\u0439, \u0441\u044d\u0442\u0433\u044d\u043b\u0433\u044d\u044d, \u0442\u044d\u0432\u0447\u044d\u044d\u0440\u0438\u0439\u0433 \u0445\u04e9\u0433\u0436\u04af\u04af\u043b\u044d\u0445\u044d\u0434 \u0442\u0443\u0441\u0442\u0430\u0439.<\/strong><\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0411\u0443\u0434\u0434\u0430\u0433 \u043d\u043e\u043c, \u04e9\u043d\u0433\u0438\u0439\u043d \u0445\u0430\u0440\u0430\u043d\u0434\u0430\u0430, \u0448\u0438\u043d\u0433\u044d\u043d \u0431\u0443\u0434\u0430\u0433, \u043d\u0430\u0430\u0434\u0430\u0433 \u0437\u0443\u0440\u0430\u0433<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0413\u0430\u0440 \u0443\u0440\u043b\u0430\u043b \u0445\u0438\u0439\u0445 \u0438\u0436 \u0431\u04af\u0440\u0434\u044d\u043b<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u042d\u0432\u043b\u04af\u04af\u043b\u0434\u044d\u0433, \u0443\u0433\u0441\u0430\u0440\u0434\u0430\u0433 \u0442\u043e\u0433\u043b\u043e\u043e\u043c\u0443\u0443\u0434<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u041d\u0430\u0441\u0430\u043d\u0434 \u0442\u043e\u0445\u0438\u0440\u0441\u043e\u043d \u0448\u0438\u043d\u0436\u043b\u044d\u0445 \u0443\u0445\u0430\u0430\u043d\u044b \u0442\u0443\u0440\u0448\u0438\u043b\u0442\u044b\u043d \u0438\u0436 \u0431\u04af\u0440\u0434\u044d\u043b<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"393\" height=\"295\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-1.jpg\" alt=\"\" class=\"wp-image-22141\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-1.jpg 393w, https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/figure>\n\n\n\n<p>\u2b9a&nbsp;&nbsp;&nbsp;<strong>\ud83e\udd38\u04e8\u0434\u04e9\u0440 \u0442\u0443\u0442\u043c\u044b\u043d \u0438\u0434\u044d\u0432\u0445\u0442\u044d\u0439 \u0445\u04e9\u0434\u04e9\u043b\u0433\u04e9\u04e9\u043d\u0438\u0439\u0433 \u0434\u044d\u043c\u0436\u0438\u0445 \u0431\u044d\u043b\u0433\u04af\u04af\u0434: \u044d\u0434\u0433\u044d\u044d\u0440 \u0431\u044d\u043b\u0433\u04af\u04af\u0434 \u043d\u044c \u0445\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u0445\u04e9\u0434\u04e9\u043b\u0433\u04e9\u04e9\u043d\u0438\u0439\u0433 \u0434\u044d\u043c\u0436\u0438\u0436, \u044d\u0440\u04af\u04af\u043b \u0430\u043c\u044c\u0434\u0440\u0430\u043b\u044b\u043d \u0445\u044d\u0432 \u043c\u0430\u044f\u0433\u0442 \u0447\u0443\u0445\u0430\u043b \u043d\u04e9\u043b\u04e9\u04e9 \u04af\u0437\u04af\u04af\u043b\u043d\u044d.<\/strong><\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0414\u0443\u0433\u0443\u0439, \u0441\u043a\u04af\u04af\u0442\u044d\u0440, \u0440\u043e\u043b\u043a<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0421\u0430\u0433\u0441, \u0433\u0430\u0440 \u0431\u04e9\u043c\u0431\u04e9\u0433, \u0445\u04e9\u043b \u0431\u04e9\u043c\u0431\u04e9\u0433\u0438\u0439\u043d \u0431\u04e9\u043c\u0431\u04e9\u0433, \u0434\u044d\u044d\u0441<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"237\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image.jpg\" alt=\"\" class=\"wp-image-22140\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image.jpg 420w, https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-300x169.jpg 300w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/figure>\n\n\n\n<p>\u2b9a&nbsp;&nbsp;&nbsp;<strong>\ud83d\udcda\u0411\u043e\u043b\u043e\u0432\u0441\u0440\u043e\u043b, \u0442\u0430\u043d\u0438\u043d \u043c\u044d\u0434\u044d\u0445\u04af\u0439\u0434 \u0447\u0438\u0433\u043b\u044d\u0441\u044d\u043d \u0431\u044d\u043b\u0433\u04af\u04af\u0434: \u044d\u0434\u0433\u044d\u044d\u0440 \u0431\u044d\u043b\u0433\u04af\u04af\u0434 \u043d\u044c \u0445\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u043e\u044e\u0443\u043d\u044b \u0445\u04e9\u0433\u0436\u0438\u043b, \u04af\u0433\u0438\u0439\u043d \u0431\u0430\u044f\u043b\u0430\u0433, \u0442\u04e9\u0441\u04e9\u04e9\u043b\u04e9\u043d \u0431\u043e\u0434\u043e\u0445 \u0447\u0430\u0434\u0432\u0430\u0440\u0442 \u043d\u04e9\u043b\u04e9\u04e9\u043b\u04e9\u0445 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u0442\u043e\u043c \u0445\u04e9\u0440\u04e9\u043d\u0433\u04e9 \u043e\u0440\u0443\u0443\u043b\u0430\u043b\u0442 \u044e\u043c.<\/strong><\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0425\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u0437\u0443\u0440\u0430\u0433\u0442 \u0431\u043e\u043b\u043e\u043d \u04af\u043b\u0433\u044d\u0440\u0438\u0439\u043d \u043d\u043e\u043c\u0443\u0443\u0434<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0421\u043e\u043d\u0438\u0440\u0445\u043e\u043b \u0442\u0430\u0442\u0430\u0445\u0443\u0439\u0446 \u0431\u0430\u0440\u0438\u043c\u0442\u0430\u0442 \u043d\u043e\u043c\u0443\u0443\u0434 (\u0430\u043c\u044c\u0442\u0430\u043d, \u0433\u0430\u0440\u0430\u0433 \u0435\u0440\u0442\u04e9\u043d\u0446, \u0442\u0430\u043d\u0438\u043d \u043c\u044d\u0434\u044d\u0445\u04af\u0439\u0434 \u0447\u0438\u0433\u043b\u044d\u0441\u044d\u043d)<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u041d\u0430\u0441\u0430\u043d\u0434 \u0442\u043e\u0445\u0438\u0440\u0441\u043e\u043d \u04af\u0433\u0438\u0439\u043d \u0441\u04af\u043b\u0436\u044d\u044d<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"352\" height=\"352\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-2.jpg\" alt=\"\" class=\"wp-image-22143\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-2.jpg 352w, https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-2-300x300.jpg 300w, https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-2-150x150.jpg 150w\" sizes=\"auto, (max-width: 352px) 100vw, 352px\" \/><\/figure>\n\n\n\n<p>\u2b9a&nbsp;&nbsp;&nbsp;<strong>&nbsp;\ud83d\udc69\u200d\ud83c\udf7c\u0425\u0430\u043c\u0442\u0434\u0430\u0430 \u04e9\u043d\u0433\u04e9\u0440\u04af\u04af\u043b\u0441\u044d\u043d \u043c\u04e9\u0447\u04af\u04af\u0434 \u0445\u0430\u043c\u0433\u0438\u0439\u043d \u04af\u043d\u044d \u0446\u044d\u043d\u0442\u044d\u0439 \u0431\u044d\u043b\u044d\u0433.<\/strong><\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0413\u044d\u0440 \u0431\u04af\u043b\u0438\u0439\u043d \u0445\u0430\u043c\u0442\u044b\u043d \u0442\u043e\u0433\u043b\u043e\u043e\u043c<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u041a\u0438\u043d\u043e, \u043c\u0443\u0437\u0435\u0439, \u0442\u043e\u0433\u043b\u043e\u043b\u0442\u044b\u043d \u0442\u0430\u0441\u0430\u043b\u0431\u0430\u0440<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u04e8\u0434\u04e9\u0440\u043b\u04e9\u0433\u0438\u0439\u043d \u044d\u0440\u0445<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"393\" height=\"295\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-1.jpg\" alt=\"\" class=\"wp-image-22142\" srcset=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-1.jpg 393w, https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image-1-300x225.jpg 300w\" sizes=\"auto, (max-width: 393px) 100vw, 393px\" \/><\/figure>\n\n\n\n<p>\u2b9a&nbsp;&nbsp;&nbsp;<strong>\ud83c\udf47\u042d\u0440\u04af\u04af\u043b \u0430\u043c\u0442\u0442\u0430\u043d\u044b \u0441\u0430\u043d\u0430\u0430\u043d\u0443\u0443\u0434<\/strong><\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0421\u0430\u043c\u0430\u0440, \u04af\u0437\u044d\u043c\u0442\u044d\u0439 \u044d\u0440\u04af\u04af\u043b \u0430\u043c\u0442\u0442\u0430\u043d<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0413\u044d\u0440\u0442 \u0445\u0438\u0439\u0441\u044d\u043d \u0447\u0438\u0445\u0440\u0438\u0439\u043d \u043e\u0440\u0446 \u0431\u0430\u0433\u0430\u0442\u0430\u0439 \u0436\u0438\u0433\u043d\u044d\u043c\u044d\u0433<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0416\u0438\u043c\u0441<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0422\u0430\u0440\u0430\u0433<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" loading=\"lazy\" decoding=\"async\" width=\"409\" height=\"512\" src=\"https:\/\/humanz.mn\/wp-content\/uploads\/2025\/05\/image.gif\" alt=\"\" class=\"wp-image-22144\"\/><\/figure>\n\n\n\n<p><strong>\u2705\u042d\u0446\u044d\u0433 \u044d\u0445\u0447\u04af\u04af\u0434\u044d\u0434 \u04e9\u0433\u04e9\u0445 \u0437\u04e9\u0432\u043b\u04e9\u043c\u0436<\/strong><\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0411\u044d\u043b\u044d\u0433 \u0431\u044d\u043b\u0442\u0433\u044d\u0445\u0434\u044d\u044d \u0445\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u043d\u0430\u0441, \u0441\u043e\u043d\u0438\u0440\u0445\u043e\u043b, \u0445\u04e9\u0433\u0436\u043b\u0438\u0439\u043d \u043e\u043d\u0446\u043b\u043e\u0433\u0438\u0439\u0433 \u0445\u0430\u0440\u0433\u0430\u043b\u0437\u0430\u043d \u0441\u043e\u043d\u0433\u043e\u043e\u0440\u043e\u0439.<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0427\u0438\u0445\u0440\u0438\u0439\u043d \u0445\u04af\u043d\u0441\u0438\u0439\u0433 \u201c\u0443\u0440\u0430\u043c\u0448\u0443\u0443\u043b\u0430\u043b\u201d, \u04e9\u0434\u04e9\u0440 \u0442\u0443\u0442\u043c\u044b\u043d \u0445\u044d\u0440\u044d\u0433\u043b\u044d\u044d\u0433\u044d\u044d\u0440 \u0431\u0443\u0441, \u0445\u043e\u0432\u043e\u0440\u0445\u043e\u043d \u0442\u043e\u0445\u0438\u043e\u043b\u0434\u043e\u043b\u0434 \u04e9\u0433\u0447 \u0445\u044d\u0432\u0448\u0438\u0445 \u043d\u044c \u044d\u0440\u04af\u04af\u043b \u0434\u0430\u0434\u043b\u044b\u0433 \u0441\u0443\u0443\u043b\u0433\u0430\u0445\u0430\u0434 \u0442\u0443\u0441\u0442\u0430\u0439.<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;\u0411\u044d\u043b\u044d\u0433 \u043d\u044c \u0441\u044d\u0442\u0433\u044d\u043b\u0438\u0439\u043d \u0438\u043b\u044d\u0440\u0445\u0438\u0439\u043b\u044d\u043b \u0431\u043e\u043b\u043e\u0445\u043e\u043e\u0441 \u0437\u0430\u0430\u0432\u0430\u043b \u04e9\u043d\u0434\u04e9\u0440 \u04af\u043d\u044d\u0442\u044d\u0439, \u0447\u0438\u0445\u0440\u044d\u044d\u0440 \u0434\u04af\u04af\u0440\u044d\u043d \u0431\u0430\u0439\u0445 \u0448\u0430\u0430\u0440\u0434\u043b\u0430\u0433\u0430\u0433\u04af\u0439.<\/p>\n\n\n\n<p><strong><em>\u042d\u043d\u044d \u0436\u0438\u043b\u0438\u0439\u043d \u0445\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u0431\u0430\u044f\u0440\u0430\u0430\u0440 \u0445\u0430\u0439\u0440\u0442\u0430\u0439 \u04af\u0440\u0441\u0434\u044d\u044d \u201c\u044d\u0440\u04af\u04af\u043b\u201d \u0431\u044d\u043b\u044d\u0433 \u0431\u0430\u0440\u044c\u0436, \u0442\u044d\u0434\u043d\u0438\u0439 \u0438\u0440\u044d\u044d\u0434\u04af\u0439\u0434 \u0445\u04e9\u0440\u04e9\u043d\u0433\u04e9 \u043e\u0440\u0443\u0443\u043b\u0430\u043b\u0442 \u0445\u0438\u0439\u0446\u0433\u044d\u044d\u0435.<\/em><\/strong><\/p>\n\n\n\n<p>\u042d\u0445 \u0441\u0443\u0440\u0432\u0430\u043b\u0436\u0443\u0443\u0434:<\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;WHO:&nbsp;<a href=\"https:\/\/www.who.int\/news-room\/fact-sheets\/detail\/sugars-and-dental-caries\" rel=\"noreferrer noopener\" target=\"_blank\">Sugars and dental caries<\/a><\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;NHS:&nbsp;<a href=\"https:\/\/www.nhs.uk\/live-well\/eat-well\/how-does-sugar-affect-our-health\/\" rel=\"noreferrer noopener\" target=\"_blank\">Sugar &#8211; how much is too much?<\/a><\/p>\n\n\n\n<p>\u25cf&nbsp;&nbsp;&nbsp;&nbsp;British Nutrition Foundation: Healthy packed lunches for kids<\/p>\n\n\n\n<p>\u0437\u04e9\u0432\u043b\u04e9\u043c\u0436 \u0431\u044d\u043b\u0442\u0433\u044d\u0441\u044d\u043d: \u041c.\u0426\u044d\u043d\u0434-\u0410\u044e\u0443\u0448<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0425\u04af\u04af\u0445\u0434\u0438\u0439\u043d \u0431\u0430\u044f\u0440 \u043e\u0439\u0440\u0442\u043e\u0436 \u0431\u0430\u0439\u0433\u0430\u0430 \u044d\u043d\u044d \u04af\u0435\u0434 \u043e\u043b\u043e\u043d \u044d\u0446\u044d\u0433 \u044d\u0445\u0447\u04af\u04af\u0434 \u0445\u04af\u04af\u0445\u0434\u04af\u04af\u0434\u0434\u044d\u044d \u044e\u0443 \u0431\u044d\u043b\u044d\u0433\u043b\u044d\u0445 \u0442\u0430\u043b\u0430\u0430\u0440 \u0431\u043e\u0434\u043e\u0436 \u044d\u0445\u044d\u043b\u0434\u044d\u0433. \u0425\u0430\u0440\u0430\u043c\u0441\u0430\u043b\u0442\u0430\u0439 \u043d\u044c, \u0431\u0430\u044f\u0440\u044b\u043d \u044d\u0434\u0433\u044d\u044d\u0440 \u04e9\u0434\u0440\u04af\u04af\u0434\u044d\u0434 \u0445\u04af\u04af\u0445\u0434\u04af\u04af\u0434\u044d\u0434 \u0438\u0445\u044d\u0432\u0447\u043b\u044d\u043d \u0447\u0438\u0445\u044d\u0440, \u0448\u043e\u043a\u043e\u043b\u0430\u0434, \u0443\u043d\u0434\u0430\u0430 \u0437\u044d\u0440\u044d\u0433 \u0438\u0445 \u0445\u044d\u043c\u0436\u044d\u044d\u043d\u0438\u0439 \u043d\u044d\u043c\u044d\u043b\u0442 \u0447\u0438\u0445\u044d\u0440 \u0430\u0433\u0443\u0443\u043b\u0441\u0430\u043d \u0431\u04af\u0442\u044d\u044d\u0433\u0434\u044d\u0445\u04af\u04af\u043d \u0431\u044d\u043b\u044d\u0433\u043b\u044d\u0434\u044d\u0433 \u043d\u044c \u0442\u044d\u0434\u043d\u0438\u0439 \u044d\u0440\u04af\u04af\u043b \u043c\u044d\u043d\u0434\u044d\u0434 \u0441\u04e9\u0440\u04e9\u0433 \u043d\u04e9\u043b\u04e9\u04e9 \u04af\u0437\u04af\u04af\u043b\u044d\u044d\u0434 \u0431\u0430\u0439\u043d\u0430. \u0418\u0439\u043c\u044d\u044d\u0441 \u044d\u043d\u044d\u0445\u04af\u04af \u043d\u0438\u0439\u0442\u043b\u044d\u043b\u044d\u044d\u0440 \u0434\u0430\u043c\u0436\u0443\u0443\u043b\u0430\u043d \u0431\u0438\u0434 \u0430\u043c\u0442\u0442\u0430\u043d\u0433\u04af\u0439\u0433\u044d\u044d\u0440 \u0447 \u0431\u0430\u044f\u0440\u043b\u0443\u0443\u043b\u0430\u0445 \u0431\u043e\u043b\u043e\u043c\u0436\u0442\u043e\u0439 \u044d\u0440\u04af\u04af\u043b, \u0431\u04af\u0442\u044d\u044d\u043b\u0447 \u0431\u044d\u043b\u0433\u0438\u0439\u043d \u0441\u0430\u043d\u0430\u0430\u043d\u0443\u0443\u0434\u044b\u0433 \u0441\u0430\u043d\u0430\u043b [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":22145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[117],"tags":[133,132],"tmauthors":[],"class_list":{"0":"post-22139","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category---daily-news","8":"tag-jijig","9":"tag-ontsloh"},"_links":{"self":[{"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/posts\/22139","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22139"}],"version-history":[{"count":0,"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/posts\/22139\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=\/wp\/v2\/media\/22145"}],"wp:attachment":[{"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22139"},{"taxonomy":"tmauthors","embeddable":true,"href":"https:\/\/humanz.mn\/index.php?rest_route=%2Fwp%2Fv2%2Ftmauthors&post=22139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}